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This is the key principle behind the Joyzone Personalized Nutrition Plan! You will burn excess body fat, build lean muscle, enjoy increased levels of energy, strength, focus and achieve your fitness goals faster! The Joyzone Personalized Nutrition Plans are Simple, Easy and Effective! Simple:
* All Joyzone Personalized Nutrition Plans include a 40 page full colour information section on motivational and action steps to succeed, explain why diets fail and nutrition plans work long term, the basic science of food, the effect of insulin and glucagon on your hormones and how to balance them, using your cooking tools effectively, cooking methods, seasoning, protein shakes and smoothies! Joyzone PNP Level 1: Foundation Nutrition Plan *** LOSE 24lbs OF FAT IN 12 WEEKS! *** LOSE 4 INCHES OFF YOUR WAIST! *** LOSE 2 INCHES OFF YOUR THIGHS! *** INCREASE YOUR ENERGY AND STRENGTH! *** FEEL GREAT AND GET THE BODY YOU'VE ALWAYS WANTED!!! *** * This Nutrition Plan returns you to a healthy body composition, teaches you the right foods and portions to eat with proper timing and ideal hormonal levels to reach your goals. Males can achieve a healthy body fat of 15% and females can attain a healthy body fat of 22% with this Nutrition Plan. Portions, calories, macronutrients and micronutrients are calculated based on your lean muscle mass, primary goals and activity level. The primary goal could be specifically to lose fat or to gain muscle, increase health, energy and strength! This Nutrition Plan is based on the revolutionary 40% – 30% – 30% ratio of carbohydrates, proteins and fats. Joyzone PNP Level 2: Advanced Nutrition Plan * This Nutrition Plan is a modified variation of the Level 1 Nutrition Plan to take males from 15% down to 10% body fat and females from 22% down to 17% body fat. Joyzone offers two options at Level 2. Advanced Fat Loss Plan: This Nutrition Plan will help you achieve your primary goal of losing body fat while maintaining lean muscle and regaining that sexy athletic appearance! It will also increase your metabolism for those ongoing results in a lean lifestyle! Advanced Lean Builder Plan: This Nutrition Plan will help you achieve your primary goal of losing body fat while increasing lean muscle and attaining that sexy muscular physique, size and strength! It will also increase your metabolism for those ongoing results in a lean lifestyle! Joyzone PNP Level 3: Elite Nutrition Plan * This Nutrition Plan is specifically designed for fitness models, body builders, elite athletes preparing for an event and those who are committed to the very best results and that extremely lean athletic body. Males can chisel their body fat to below 9% and females can reduce their body fat to below 16%. It will produce outstanding results but is less enjoyable and sustainable, since you are forcing your body to burn the last of its energy stores (fat) by depriving it (short term) of carbohydrates. Joyzone Ultimate Transformation Nutrition Plan * This Nutrition Plan is designed to get Your Best Body Ever! It is a systematic approach to get you in the best shape of your life in the shortest possible time by going through each of the levels described above for 4 weeks each. When you follow all three plans in succession you will notice incredible results in the shortest possible time. You can complete the Level 1, 2 and 3 plans in 12 weeks and surprise yourself, your family and friends. This is the best valued Personalized Nutrition Plan that Joyzone offers for those that are truly serious about the best results possible!
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WELCOME TO A FUN, SIMPLE, PRACTICAL AND EFFECTIVE WAY TO GET AND STAY IN SHAPE!!! Joyband™ Elastic Resistance Training is ideal for people who live a busy lifestyle, do a lot of traveling, stay at home or want to compliment their existing training routines. It is also an excellent source of activity for seniors, youth and those who are recovering from injury. Exercising is by far, one of the most important things we can do to improve our health and longevity. It is very important to include some form of resistance training in our weekly routines to increase our metabolism and burn off those excess calories! There is a very simple explanation to the science behind Joyband™ Elastic Resistance Training. As the band is stretched, the resistance increases, providing a progressive stimulus to the muscles. Resistance means using an increased force against body movement for the purpose of developing lean muscle mass, power, strength and endurance. Using elastic resistance requires much more stabilization and coordination than basic isotonic exercises. The band is kept steady through a higher level of neuromuscular control than with machines and ensures a smooth return phase of the exercise, rather that letting gravity take over. Bands offer many more possibilities of movement and directions of motion, exercising single and multiple joints, while developing core, smaller stabilizing muscles and total body functionality. Preview just a few of the exercises offered in the training at our YouTube page. The Joyband™ Elastic Resistance Training offers this, plus everything included below! Included: Instantly downloadable Joyband™ Elastic Resistance Training full colour E-Book with complete instructions on how to get started, safety precautions, benefits, explanation of the science behind how elastic resistance training works and a full description of each exercise with muscles worked, step by step guidelines, tips on breathing, form and posture as well as start and finish still images. Also included is a complete full body Video Exercise Library of 65 professionally filmed video clips to demonstrate each exercise in total detail. (.WMV for Windows and .MV4 for Qucktimes or iPod formats included) BONUS #1: Includes 11 Stretching video clips, 10 Warm Up Excercise video clips and 5 Joyband Positioning Demonstration video clips! (.WMV for Windows and .MV4 for Quicktime or iPod formats included) BONUS #2: Includes 3 full body Joyband excercise routines that can be done in about 20-30 minutes. Beginner, Intermediate and Advanced levels. Note: Band not included. There are two forms of rubberized resistance: Stretch bands and Stretch Tubing. Both can be purchased inexpensively at retail fitness equipment stores and can be used for the exercises provided. Go with whatever feels more comfortable for you.
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Learn how to eat right with a 12 week Nutrition Plan where you select the foods!
